Sunday Softening: Restorative Yoga
A steady place to land at the close of the weekend.
Service Description
Weekly restorative yoga · 60 minutes · Online via Zoom Sunday Softening is Soul Serenity's weekly restorative yoga class. Designed as a steady place to land at the close of the weekend, it offers a gentle way to soften accumulated stress, restore energy, and return to the week ahead with a little more space in body and mind. Each class centers rest, nervous system support, and accessible restorative practice — not performance or intensity. It is especially supportive for people navigating burnout, caregiving, chronic stress, or life transitions who are longing for a regular rhythm of care. No prior yoga experience is needed. All are welcome.
Upcoming Sessions
Cancellation Policy
Sunday Softening is intended to be a gentle and welcoming weekly space for rest, renewal, and nervous system support. Registration is required in advance. A Zoom link and any preparation information will be shared after registration is complete. If you need to cancel, you may do so up to 4 hours before the session start time. Your payment may be applied as a credit toward a future Sunday Softening session or refunded according to your preference. Cancellations made within 4 hours of the session start time, as well as no-shows, are non-refundable. This policy helps honor the time, preparation, and care involved in offering each session. If an unexpected illness or emergency arises, please reach out. Whenever possible, we will explore options together with compassion while maintaining clear boundaries and supporting the sustainability of the practice.
Contact Details
serenity@doctordee.com
Winchester, VA, USA