Private Restorative Sessions

Service Description

Each session offers fully supported restorative yoga postures, with thoughtful guidance throughout. You’ll be gently supported in creating a comfortable, restful space in your own home. Private sessions are ideal for beginners, people with specific comfort or accessibility needs, and anyone seeking a more individualized and spacious approach to rest and renewal. Duration: Most sessions are offered in a 75-minute format, allowing space for deeper rest and settling. 60-minute sessions are available by request. Location: Sessions are offered online via a secure video platform, allowing you to participate from the comfort of your own space. If you are recovering from an injury or living with a medical condition, you may wish to check in with your healthcare provider before booking. Let’s create space for rest, renewal, and reconnection—right where you are.