Breathe & Be class at local yoga studio

Service Description

Join Dr. Dee for a 60-minute in-person group session of Restorative Yoga, tailored to nurture both body and mind. Through gentle postures and mindfulness, these sessions promote relaxation and well-being, allowing you to unwind, restore, and find balance. Whether you're new to yoga or seeking a tranquil escape, every breath truly belongs in this supportive environment.